Weigh In record (no journal entry) for 16 February 2023
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81.2 kg
Lost so far: 18.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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427 kcal
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Fat: 31.73g | Prot: 6.30g | Carbs: 29.02g.
Breakfast: Пятерочка Авокадо, Harry's American Sandwich. more...
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Gaining 1.4 kg a Week
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Kaspiris's Weight History
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