Weigh In record (no journal entry) for 16 February 2023
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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716 kcal
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Fat: 11.14g | Prot: 29.76g | Carbs: 128.13g.
Lunch: 풀무원 함흥 비빔냉면. Dinner: 육회, 그로서리서울 현미곤약밥, 세븐일레븐 훈제 메추리알. more...
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Losing 3.5 kg a Week
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mingbbo73's Weight History
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