Weigh In record (no journal entry) for 16 February 2023
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92.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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446 kcal
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Fat: 29.91g | Prot: 17.15g | Carbs: 36.63g.
Breakfast: Морковь, Урбеч Паста из Арахиса, Гречка Отварная. more...
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Losing 3.5 kg a Week
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303lanka's Weight History
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