Weigh In record (no journal entry) for 16 February 2023
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50.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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701 kcal
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Fat: 28.68g | Prot: 40.94g | Carbs: 68.56g.
Breakfast: Блины на Молоке. Lunch: Куриные Голени (Кожа не Съедена), Макароны Отварные. Dinner: Красная Цена Сыр Российский, Черкизовский Сосиски Молочные, Хлеб с Семечками, Рассольник. Snacks/Other: Рот Фронт Птичье Молоко. more...
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Losing 0.1 kg a Week
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juliaandreeva15's Weight History
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