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體脂29.8
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1126 kcal
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Fat: 49.24g | Prot: 69.95g | Carbs: 101.87g.
Breakfast: 番茄醬, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 全聯 職農鮮奶, 紫米飯, 食藥署統計 豆干絲, 高麗菜, 菠菜, 地瓜, 水煮蛋, 鯖魚. Dinner: 肉燥, 大陸妹, 豬肝連, 皮蛋, 義美 傳統板豆腐. more...
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Gaining 2.1 kg a Week
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Jenny07082023's Weight History
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