Weigh In record (no journal entry) for 15 February 2023
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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931 kcal
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Fat: 22.83g | Prot: 45.02g | Carbs: 137.38g.
Lunch: Extra Charque Dianteiro, Macarrão sem Carne com Molho de Tomate, Arroz Parboilizado Cozido, Feijão Preto Cozido. Snacks/Other: Casa de Bolos Bolo Formigueiro, Veneza Pipoca Salgada Amanteigada, Ameixas, Ovo Cozido. more...
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Gaining 2.8 kg a Week
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anni3808's Weight History
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