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aaaaaqee
Journal
14 Feb 23
aaaaaqee's Journal, 14 Feb 23
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Weigh In record (no journal entry) for 14 February 2023
77.1 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2023:
1234 kcal
Fat: 54.92g | Prot: 45.58g | Carbs: 147.09g.
Breakfast:
Manzana Verde.
Lunch:
Tarta de Atun.
Dinner:
Hellmann's Salsa Barbacoa, Papas Fritas, Matambre Arrollado.
Snacks/Other:
Mani King Pasta de Maní, La Serenísima Leche Descremada, Dicomere Cacao Amargo, Banana.
more...
1991 kcal
Exercise:
Martial Arts - 8 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 14 hours and 46 minutes, Sleeping - 9 hours.
more...
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aaaaaqee's Weight History
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