Weigh In record (no journal entry) for 16 February 2023
|
82.7 kg
Lost so far: 21.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1024 kcal
|
Fat: 28.21g | Prot: 65.81g | Carbs: 115.31g.
Breakfast: Valio Жареный Сыр, Кофе Латте. Lunch: Yelli Суп "Итальянский" с Мелкой Пастой. Afternoon Tea: Bombbar Протеиновый Батончик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElizaOga's Weight History
|