Weigh In record (no journal entry) for 16 February 2023
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82.7 kg
Lost so far: 21.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1024 kcal
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Fat: 28.21g | Prot: 65.81g | Carbs: 115.31g.
Breakfast: Valio Жареный Сыр, Кофе Латте. Lunch: Yelli Суп "Итальянский" с Мелкой Пастой. Afternoon Tea: Bombbar Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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ElizaOga's Weight History
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