mimomio's Journal, 16 Feb 23

fasting)¹7.
어제 부폐 점심. 닭고기 과식.

46 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:

885 kcal

Fat: 62.00g | Prot: 40.17g | Carbs: 46.07g. Dinner: 치즈, 아몬드, 무나물, 삼겹살구이, 망고, 바나나. more...

1391 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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mimomio's Weight History