|
🙏🏻
|
53.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
900 kcal
|
Fat: 23.12g | Prot: 39.83g | Carbs: 141.99g.
Breakfast: Melancia, Ritter Geléia de Morango Diet, Tirol Leite Desnatado, Coqueiro Patê de Atum , Bauducco Cereale Toast Integral Multi Cereais. Lunch: Bilu Pipoca Doce, Laranja Lima, Tomates Cereja, Alface, Carne de Vaca Moída (90% Magro / 10% Gordo), Abobrinha Italiana, Batatas Brancas (com Casca, no Forno). Snacks/Other: Tostines Biscoito Água , Casa de Bolos Bolo de Banana com Canela. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karolamaral87's Weight History
|