Weigh In record (no journal entry) for 15 February 2023
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43.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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643 kcal
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Fat: 22.12g | Prot: 24.30g | Carbs: 92.24g.
Breakfast: Вареное Яйцо, Мандарины. Dinner: Мандарины, Sen Soy Фунчоза Вареная, Яйцо, Красное Яблоко, Ачим Соевый Соус, Сосиска. Snacks/Other: Мандарины. more...
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Losing 7.7 kg a Week
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kxllswxtchg's Weight History
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