Weigh In record (no journal entry) for 15 February 2023
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71 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1003 kcal
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Fat: 23.04g | Prot: 86.73g | Carbs: 111.01g.
Breakfast: Growth Supplements Creatina, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Prato Fino Arroz Branco, Jasmine Proteína Texturizada de Soja. Dinner: Sadia Filé de Peito, Da Colônia Amendo Power, Prato Fino Arroz Branco. more...
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Gaining 21 kg a Week
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@guilhermeueda's Weight History
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