Weigh In record (no journal entry) for 15 February 2023
|
63.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
2096 kcal
|
Fat: 92.32g | Prot: 70.42g | Carbs: 242.93g.
Breakfast: Экомилк Сметана Сливочная 15%, Сахар, Гелиос Творог из Молока Нашей Дойки 9%. Lunch: Мы Есть Суп Сырный. Dinner: Котлета Домашняя, Экомилк Сметана Сливочная 15%, Капуста Тушеная. Snacks/Other: Mixbar Попкорн Сладкий Карамель. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|