Weigh In record (no journal entry) for 15 February 2023
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50.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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853 kcal
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Fat: 22.57g | Prot: 56.06g | Carbs: 111.70g.
Breakfast: Мёд, Яблоко, Бутерброд с Маслом. Lunch: Gusto Капуста Квашеная с Клюквой и Морковью, Гречка Отварная, Ветчина Куриная. Dinner: Савушкин Творог 2%. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Gaining 0.0 kg a Week
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