Weigh In record (no journal entry) for 15 February 2023
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71.2 kg
Lost so far: 8.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1912 kcal
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Fat: 137.26g | Prot: 37.84g | Carbs: 144.12g.
Breakfast: REWE Avocado, Olivenöl, Ei. Lunch: Olivenöl, Chicoree, REWE Birne Conference. Dinner: Alnatura Kokosöl Nativ, Rosenkohl, Rotkohl. Snacks/Other: Apfelsinen, Äpfel, Banane, Primal State Primal Mct Öl, Veganz Matcha Grünteepulver, Alnatura Haferdrink, Alnatura Kakaobutter, DM Bio Kakao Nibs, Dr. Oetker Kakao Zum Backen. more...
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Gaining 0.9 kg a Week
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isalou123's Weight History
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