anechkabelousova3's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

121.5 kg Lost so far: 12 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

2178 kcal

Fat: 91.33g | Prot: 77.43g | Carbs: 316.89g. Breakfast: Родные Просторы Сочник с Творогом, Моя Овсянушка Овсяная Каша с Абрикосом. Lunch: Babyfox Шоколад Молочный, Борщ со Свининой. Dinner: Агрокомплекс Помидоры Маринованные Зеленые, Тефтели с Рисом, Гречка Отварная. Snacks/Other: Пятерочка Яблоко Красное . more...

3547 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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anechkabelousova3's Journal, 15 Feb 23

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anechkabelousova3's Weight History