Nayara Dias Silva's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
79 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
160 kcal Fat: 2.01g | Prot: 5.51g | Carbs: 31.85g.   Breakfast: Quaker Aveia em Flocos, Banana Prata. more...
1566 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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Nayara Dias Silva's Weight History


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