Weigh In record (no journal entry) for 15 February 2023
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101.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1343 kcal
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Fat: 60.83g | Prot: 57.54g | Carbs: 139.33g.
Breakfast: Banana Prata, Ceifeiro Semente de Chia, Iogurte Natural (Leite Integral). Lunch: Tapioca de Frango. Dinner: McCain Batata Pré-Frita Congelada, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Danette Chocolate Ao Leite, Fleischmann Bolo Chocomousse. more...
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Losing 1.1 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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