Weigh In record (no journal entry) for 15 February 2023
|
67.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1241 kcal
|
Fat: 53.49g | Prot: 58.26g | Carbs: 133.20g.
Breakfast: Nescafé Café Au Lait, Mamão Papaia, Pullman Pão Integral , Ovo Frito. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), São Braz Açaí Puro. Dinner: Calabresa, Fugini Molho Strogonoff. Snacks/Other: Canjica, Canjica. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gomesjuliane's Weight History
|