Weigh In record (no journal entry) for 15 February 2023
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1356 kcal
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Fat: 79.68g | Prot: 85.85g | Carbs: 75.40g.
Breakfast: Чай, Сахар, Доброфлот Сардина Тихоокеанская Иваси. Lunch: Чай, Сахар, Яичница. Dinner: Яичный Желток, Чай, Сахар, Сахар, Магнит Яйцо Варёное , Папа Может Сосиски Богатырские. more...
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Losing 4.9 kg a Week
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bertruce's Weight History
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