Weigh In record (no journal entry) for 14 February 2023
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83.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1265 kcal
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Fat: 58.90g | Prot: 58.86g | Carbs: 117.66g.
Breakfast: Cachafaz Alfajor de Chocolate, Mate Amargo. Lunch: Huevo, Empanada de Carne. Dinner: Carrefour Pan Mignon, Milanesa de Carne Frita. Snacks/Other: Pep Palitos Salados, Café. more...
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steady weight
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elguapolindo's Weight History
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