Weigh In record (no journal entry) for 15 February 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1612 kcal
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Fat: 54.09g | Prot: 88.93g | Carbs: 196.44g.
Breakfast: Carne Moída Refogada, Betânia Leite Desnatado, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Arroz Parboilizado Cozido, Carioca Feijão Cozido, Estrogonofe de Frango. Dinner: Patê de Frango, Limiar Pão de Forma Tradicional . Snacks/Other: Mamão Papaia, Itambé Iogurte Morango, Banana Prata. more...
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Gaining 0.9 kg a Week
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Jessica_matta's Weight History
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