Astrogirl's Journal, 02 Sep 09

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Weigh In record (no journal entry) for 02 September 2009

58.5 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 02 September 2009:

1225 kcal

Fat: 44.59g | Prot: 55.22g | Carbs: 151.61g. Breakfast: tea, Fruit 'n Fibre Bar. Lunch: clementine, plum, Cranberry Juice Drink with Vitamin C Added, Chicken or Turkey Salad. Dinner: skimmed milk, Sweet and Sour Chicken. more...

1797 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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Astrogirl's Weight History

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Astrogirl's Journal, 02 Sep 09

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Astrogirl's Weight History