Weigh In record (no journal entry) for 15 February 2023
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1570 kcal
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Fat: 50.59g | Prot: 111.80g | Carbs: 163.50g.
Breakfast: Blanc de Poulet, Tomates Cerises, Mayonnaise, Pâtes. Lunch: Mayonnaise, Pomme de Terre, Blanc de Poulet. Dinner: Nestlé Dessert Chocolat Noir, Baguette. more...
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Losing 1.1 kg a Week
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