Weigh In record (no journal entry) for 15 February 2023
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63.8 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1086 kcal
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Fat: 56.10g | Prot: 44.25g | Carbs: 100.80g.
Breakfast: Самокат Сырники для Идеального Завтрака, Кофе с Молоком. Lunch: ВкусВилл Витаминный, ВкусВилл Суп-Крем Куриный. Dinner: KDV Twiggy Double, ВкусВилл Сосиска в Тесте. more...
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Losing 1.1 kg a Week
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Nata.sdr's Weight History
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