Weigh In record (no journal entry) for 15 February 2023
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95 kg
Lost so far: 18.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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287 kcal
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Fat: 4.41g | Prot: 3.33g | Carbs: 63.73g.
Breakfast: DM Bio Hafer Drink Vanille, Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Erdbeeren. more...
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Gaining 1.4 kg a Week
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