Weigh In record (no journal entry) for 15 February 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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846 kcal
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Fat: 20.30g | Prot: 67.10g | Carbs: 97.36g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Carne Moída Refogada. Lunch: Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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Cristianeha's Weight History
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