Weigh In record (no journal entry) for 12 February 2023
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112.8 kg
Lost so far: 12.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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561 kcal
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Fat: 24.62g | Prot: 50.38g | Carbs: 31.95g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Surimi, Zaanse Mayonaise, AH Ijsbergsla, Rode Kool. Dinner: AH Magere Kwark, AH Blauwe Bessen, Lidl Walnoten. more...
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Losing 0.4 kg a Week
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lilmissy2757's Weight History
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