Weigh In record (no journal entry) for 15 February 2023
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1418 kcal
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Fat: 38.37g | Prot: 68.29g | Carbs: 200.63g.
Breakfast: Mimosa Leite Magro sem Lactose, Weetabix Weetabix Protein Crunch Chocolate. Lunch: Lanche Misto, Continente Bolo de Bolacha, Uvas. Dinner: Hacendado Tofu Firme, Kiwi, Continente Mistura de Legumes para Saltear , Sopa de Legumes. Snacks/Other: Café Expresso, Gomas, Mercadona +Proteínas Caramelo, Lidl Queijo Quark, Uvas, Pingo Doce Bolacha Torrada. more...
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Gaining 5.6 kg a Week
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Juliana Ferreir's Weight History
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