Aledda Stefano's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

63.6 kg Lost so far: 2.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

1422 kcal

Fat: 32.03g | Prot: 196.52g | Carbs: 41.58g. Lunch: Rio Mare Tonno al Naturale, Coscia di Pollo (Mangiata senza Pelle), Clean Foods Protein Pasta. Dinner: Ricotta di Capra, Coscia di Pollo (Mangiata senza Pelle), Danone Hipro, Nestlé Lindahls Protein Kvarg Lampone, Clean Foods Protein Pasta. more...

1828 kcal

Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Aledda Stefano's Weight History

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Aledda Stefano's Journal, 15 Feb 23

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Aledda Stefano's Weight History