Weigh In record (no journal entry) for 15 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1299 kcal
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Fat: 48.99g | Prot: 38.43g | Carbs: 174.16g.
Breakfast: Möhrenkuchen, Milch 1,5%, Aldi Bio Früchtemüsli. Lunch: Wasa Delicate Crisp Rosemary & Sea Salt , Lindt Lindor Kugeln, Sushi. Dinner: Gemüse Grillen, Roggen Knäckebrot, Wasa Delicate Crisp Rosemary & Sea Salt . Snacks/Other: Orto Mio Gegrilltes Gemüse, Tomaten, Edeka Rotbarsch Filets, Kartoffelpüree. more...
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Gaining 7.2 kg a Week
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Nikoshk@'s Weight History
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