Weigh In record (no journal entry) for 15 February 2023
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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787 kcal
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Fat: 34.61g | Prot: 20.91g | Carbs: 96.57g.
Breakfast: Вода, Ulker Halley, Сметана , Белый Хлеб. Lunch: Капуста, Борщ с Говядиной, Котлета Говяжья, Белый Город Молоко 2,5%, Яшкино Конфеты "Чио Рио", Сметана , Черный Хлеб Полба, Гречка Отварная. more...
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Losing 1.0 kg a Week
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merol [161]'s Weight History
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