Weigh In record (no journal entry) for 15 February 2023
|
61.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1864 kcal
|
Fat: 84.76g | Prot: 135.77g | Carbs: 142.41g.
Breakfast: Свинина, Alpenland Topsy Pizza Topping, Dukatos Grčki Tip Jogurta (Jagoda), Mulino Bianco Pancarre, Молоко. Lunch: Rio Mare Тунец в Масле, Ledo Oslic, Брокколи. Dinner: Granoro Spaghetti Vermicelli, Ledo Oslic. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|