Weigh In record (no journal entry) for 15 February 2023
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50 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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334 kcal
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Fat: 8.11g | Prot: 18.68g | Carbs: 51.90g.
Breakfast: Голубика, Клубника, Савушкин Хуторок Творог 5%. Lunch: Клубника, Голубика, Салат Айсберг, Капуста, Жареное Яйцо без Жира. Dinner: Желтый Сладкий Перец, Куриный Бульон. Snacks/Other: Клубника, Пятерочка Манго. more...
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Gaining 8.1 kg a Week
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