Weigh In record (no journal entry) for 15 February 2023
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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596 kcal
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Fat: 17.78g | Prot: 35.93g | Carbs: 73.89g.
Breakfast: Banane, Cracotte Cracotte au Froment, Bridelight Beurre 15%, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Andros Gourmand et Végétal Nature, Quaker Muesli Noix, Skippy Beurre de Cacahuètes Crémeux. Dinner: Le Gaulois Filets de Poulet, Liebig Velouté Poireaux Pommes de Terre . more...
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steady weight
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dallancon's Weight History
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