Weigh In record (no journal entry) for 15 February 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2525 kcal
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Fat: 175.52g | Prot: 175.49g | Carbs: 61.68g.
Breakfast: Garant Klassisk Kokt Skinka, Philadelphia Original, Vispgrädde, Olivolja, Ägg, Eldorado Skivade Champinjoner, ICA Haricots Verts. Lunch: Olivolja, Poseidon Laxfilé , Arla Svenskt Smör, Blomkål (Fryst), Vispgrädde, Citronsaft, Pepparrot. Dinner: Rödlök, Olivolja, Kycklingbröst (Stekt, Kokt), Bacon, ICA Basic Goudaost, Purjolök, Vispgrädde. Snacks/Other: Coca-cola Coca-Cola (Burk), Pågen Finska Pinnar, Eldorado Salladsost 10%, Kycklingbröst (Stekt, Kokt), Paranötter, Castello Blå Mögelost, Gøl Peppar Salami, Mandlar. more...
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Losing 1.4 kg a Week
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saradrougge's Weight History
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