Weigh In record (no journal entry) for 15 February 2023
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76.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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689 kcal
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Fat: 27.41g | Prot: 31.33g | Carbs: 84.43g.
Breakfast: Gusto Мед, Минская Марка Творог 5%. Snacks/Other: Компот без Сахара, Шоколадный Торт. more...
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Losing 4.2 kg a Week
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veronikka.mart's Weight History
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