Weigh In record (no journal entry) for 15 February 2023
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95.9 kg
Lost so far: 38.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2366 kcal
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Fat: 80.30g | Prot: 199.86g | Carbs: 179.80g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Оливковое Масло, Сливочное Масло, Самокат Сыр Тильзитер, Лента Яблоко, Boombar Хлебцы Хрустящие, Индилайт Ветчина Мраморная, Bombbar Protein Cookie Chocolate Brownie, Авида Творог 5%, Петелинка Куриное Филе, Гречка. more...
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Losing 2.3 kg a Week
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miss-indie's Weight History
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