Weigh In record (no journal entry) for 15 February 2023
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1335 kcal
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Fat: 66.51g | Prot: 64.08g | Carbs: 115.00g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Салат Крабовый. Lunch: Плов с Курицей, Салат Оливье. Snacks/Other: Михайлик Kitchen Трубочки с Кремом, Рот Фронт Вафельная Конфета Коровка, Творожник. more...
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Losing 0.8 kg a Week
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mshklnn24's Weight History
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