Weigh In record (no journal entry) for 15 February 2023
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71.8 kg
Lost so far: 35.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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523 kcal
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Fat: 16.48g | Prot: 42.46g | Carbs: 49.39g.
Breakfast: Яндекс Лавка Паста с Креветками в Томатном Соусе с Итальянскими Травами, SPAR Блинчики с Куриной Грудкой и Сыром. more...
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Gaining 0.2 kg a Week
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jmakhorina's Weight History
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