Weigh In record (no journal entry) for 15 February 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1761 kcal
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Fat: 73.37g | Prot: 68.15g | Carbs: 211.76g.
Breakfast: Kraft Cheddar Cheese, Ceres Meses, Mr. Bread Roti Bluder Isi Rendang, Prenagen Mommy , Prenagen Emesis, Biokul Greek Yogurt Strawberry, Realfood Bird Nest. Lunch: ABC Sambal Extra Pedas, Pizza Keju dengan Sayuran, Kecap Manis, Telur Ceplok, Tumis Kangkung, Fukumi Nasi Porang. Dinner: Bakmi GM Bakmi Jawa, Es Teh, Bakso dengan Saus (Campuran). Snacks/Other: Del Monte Boba Coffee, Indomilk SKM Coklat, Alpukat. more...
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Gaining 3.5 kg a Week
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angelina melisa hariani's Weight History
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