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Semangat terus... 😍
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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874 kcal
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Fat: 25.85g | Prot: 19.90g | Carbs: 145.93g.
Breakfast: Nasi Putih, Bumbu Kacang, Cilok, Kue Pukis. Lunch: Jeruk, Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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Melody San's Weight History
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