Evgesha_103,7_до_63,7's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

72.3 kg Lost so far: 31.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

1266 kcal

Fat: 39.68g | Prot: 102.57g | Carbs: 128.46g. Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, NL International Smart Go Pistachio. Lunch: Омлет или Яичница. Dinner: Домик в деревне Молоко Обезжиренное 0,5%, 2SN Optimal Protein Whey . Snacks/Other: Молочная Речка Сырок Творожный 8%, Магнит Банан. more...

2558 kcal

Exercise: Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Evgesha_103,7_до_63,7's Weight History

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Evgesha_103,7_до_63,7's Journal, 15 Feb 23

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Evgesha_103,7_до_63,7's Weight History