RenataMMendes's Journal, 14 Feb 23

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Weigh In record (no journal entry) for 14 February 2023

79.6 kg Lost so far: 63.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

841 kcal

Fat: 60.20g | Prot: 64.84g | Carbs: 8.84g. Breakfast: Prieto Tender, Café, Ovo Cozido. Lunch: Creme de abacate salgado, Extra Patinho Suíno. Snacks/Other: Nestlé Creme de Leite, Café, Prieto Tender. more...

2010 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...

Gaining 0.1 kg a Week

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RenataMMendes's Weight History

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RenataMMendes's Journal, 14 Feb 23

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RenataMMendes's Weight History