Weigh In record (no journal entry) for 14 February 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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867 kcal
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Fat: 17.74g | Prot: 52.93g | Carbs: 124.79g.
Breakfast: Danone Corpus Zero Grego. Lunch: Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Melancia, Doce de Leite. more...
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Losing 1.0 kg a Week
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janamorenastica's Weight History
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