Weigh In record (no journal entry) for 14 February 2023
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1555 kcal
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Fat: 82.65g | Prot: 54.44g | Carbs: 138.39g.
Breakfast: Lotus Biscoff Karamellisoitu Keksi. Lunch: Keitetty Kananmuna, Kotimaista Pinaattikeitto. Dinner: Keitetty Kananmuna, Kotimaista Pinaattikeitto. Snacks/Other: Keitetty Kananmuna, Oivariini Normaalisuolainen, Vaasan Ruispalat. more...
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Losing 0.9 kg a Week
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kissanhiekkalinna's Weight History
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