Weigh In record (no journal entry) for 14 February 2023
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1261 kcal
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Fat: 53.35g | Prot: 78.75g | Carbs: 117.19g.
Breakfast: Światowid Ser Żółty Liliput, Z Dobrego Ziarna Płatki Owsiane, Vemondo Barista Napój Owsiany. Lunch: Kujawski Olej (10g), Intermarche Mąka Tortowa, Яичный Желток, Auchan Suszone Pomidory, Mleczna Zagroda Twaróg Chudy. Dinner: Ананасовый Сок, Маслины, Сметана , Салат из Пекинской Капусты, Horeca Kebab z Kurczaka, Rzeźnik Nogi z Kaczki Wolno Gotowane. Snacks/Other: Krasnystaw Jogurt Naturalny, Яблоко. more...
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Losing 5.6 kg a Week
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vachislavovnakristi's Weight History
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