Weigh In record (no journal entry) for 14 February 2023
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78.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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841 kcal
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Fat: 27.65g | Prot: 28.40g | Carbs: 125.83g.
Breakfast: Магнит Груша Китайская. Lunch: Завод Алешина Бублик Яичный. Dinner: Домашний Вкус Холодец Домашний. Snacks/Other: Хлеб Черный, Пиканта Кабачковая Икра, Меридиан Морская Капуста Салат с Кальмаром, Конфета. more...
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Losing 0.3 kg a Week
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ДинаРыжик's Weight History
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