Weigh In record (no journal entry) for 12 February 2023
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70.7 kg
Lost so far: 11.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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368 kcal
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Fat: 10.07g | Prot: 22.62g | Carbs: 46.40g.
Breakfast: Маракуйя, Nescafe Dolce Gusto Кофе с Молоком, Империя Вкуса Ветчина с Индейкой 3%, Danke Сыр Cheese Light, Хлебзавод 2 Хлеб Дарницкий, ВкусВилл Запеканка Творожная 3,5%. more...
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Gaining 7 kg a Week
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lata2000's Weight History
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