Weigh In record (no journal entry) for 14 February 2023
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58.5 kg
Lost so far: 5.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1388 kcal
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Fat: 99.89g | Prot: 89.63g | Carbs: 22.86g.
Breakfast: Петмол Сливки 33%, Parmalat Молоко 3,5%, Protein Rex Брауни Апельсин, Самокат Сыр Гауда, Filippo Berio Оливковое Масло Extra Virgin, Вараксино Яйцо. Lunch: DopDrops Кокосовая Паста без Сахара, Экомилк Масло Сливочное 82,5%, Петмол Сливки 33%, Dr. Korner Хлебец Гречневый, Минтай. more...
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Losing 1.4 kg a Week
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Ната1821's Weight History
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